✑ Boost energy, muscle mass, strength, and exercise performance with these 4 simple herbs I add to my pre-workout smoothie. Natural supplements from mother nature.
✑ Make sure you check out:
- My Herb Book - https://nutrients.dungubook.com/herb-...
- Herbs For During Exercise - https://youtu.be/vq15devoVdQ
- Herbs For Testosterone - https://www.youtube.com/watch?v=VhtYK...
- Herbs For Muscle Growth - https://www.youtube.com/watch?v=bI87s...
- Find out where to get these herbs here - https://docs.google.com/spreadsheets/...
- Follow me on instagram - https://instagram.com/dungubook
✑ All herbs mentioned are powdered herbs:
1 - Haritaki powder
2 - Hemp powder
3 - Maca powder
4 - Ashwaghanda powder
5 - Cacao powder **bonus**
References
› Nitric oxide production and antioxidant activity of dried fruit extracts of terminalia chebula - › https://innovareacademics.in/journals...
› Haritaki - Nithyananda.org - http://www.nithyananda.org/Nithyanand...
› Why athletes love ashwagandha - https://www.hanahlife.com/blogs/hanah...
› Magic Beans: The 6 Best Raw Cacao Health Benefits - http://www.musclebuildingfoodshq.com/...
› Getting to Know Your Herbal Allies: Haritaki - https://www.banyanbotanicals.com/info...
› The Benefits of Haritaki - https://www.verywellhealth.com/the-be...
› The Tropical Plant Database - http://www.rain-tree.com/maca.htm
“herbs” 4 HERBS in my pre-workout smoothie (Natural supplements) | |
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| People & Blogs | Upload TimePublished on 27 Jun 2019 |
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