“herbs” Full day of eating & drinking HERBS! EP1

✑Full day of all the herbs & foods I ate to keep me energetic, healthy, aid muscle growth and healing.

Ep2 - https://www.youtube.com/watch?v=LsqDP...

A vlog style video that shows the foods, how much water I drank and what herbs I had. It also features some of the things I got up to that day.

✑ Make sure you check out:
- My Herb Book - https://nutrients.dungubook.com/herb-...
- Herbs For During Exercise - https://youtu.be/vq15devoVdQ
- Herbs For Testosterone - https://www.youtube.com/watch?v=VhtYK...
- Herbs For Muscle Growth - https://www.youtube.com/watch?v=bI87s...

- Find out where to get these herbs here - https://docs.google.com/spreadsheets/...
- Follow me on instagram - https://instagram.com/dungubook

✑ All herbs mentioned are powdered herbs:
1 - Haritaki powder
2 - Hemp powder
3 - Maca powder
4 - Ashwaghanda powder
5 - Cacao powder
6 - Horny goat weed
7 - Sarsaprilla
8 - Chia seeds

“herbs” Full day of eating & drinking HERBS! EP1
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People & Blogs	Upload TimePublished on 7 Jul 2019

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